Expectations and reality are two entities that often collapse,leaving us disappointed, frustrated or even devastated. We all have Expectations about ourselves, others, relationships, careers and life in general.
The gap between Expectations and reality is increasing in today's Era making it challenging for us to understand ourselves and others. *But what happens when reality fails to meet these expectations?*
The expectation reality gap refers to what we anticipate and what actually occurs. This cap can arise when the expectations are unrealistic. Like *Social media platforms* often showcase a curated,unrealistic version of life,leading youth to develop unattainable Expectations and a distorted view of reality.
The glamourized online world can be detrimental to young minds, fostering unhealthy comparison, low-esteem and a fall sense of reality.
To minimise the expectation-reality gap ground your expectations in reality, clarify Expectations with others to avoid misunderstandings,focus on the present rather than idealized Expectations, surround yourself with the supportive individuals who encourage growth.
Ms. Jayanti
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