Self Defence an integral part of women safety

Empowering girl students to fight back against crime has been the call of the day. In this 

modern era, violence against girl students has been very common in every street of both 

rural and urban setting. Small kids, girls and even women members are feeling insecure the 

moment they are out of their homes for any purpose for that matters. It is very important 

for every girl and woman to get prepared mentally and physically well equipped with 

required skills and techniques to defend oneself from any kind of antisocial element 

prevailing in the society today. The paradox of self-defence is that the more prepared you 

are, the less likely you are to need it.

Every day, either on social media or on Television, you are hearing about women being victimized. There are so many stories of women that are available and you can hear about sexual violence or a random attack by strangers as well as being abused in some way. The world is changing and becoming more unpredictable particularly for women. As such, self-defence training is one of the most needed and must for every woman's to-do list. 

* Learning self defence not only makes you confident but it also keeps you socially aware. 

* Learning martial arts requires motivation and dedication. The controlled movements increases focus and discipline in our lives 

* Practicing Martial count as an   exercise so it also keeps us healthy and fit.

So in today's era it is very important for all girls and women to learn self defence to keep ourselves and others safe.

Hina Sharma

PPRT

SHIPS